Who We Help
How We Help Athlete’s & Runners
At Clifton Osteopathy and Health we frequently treat sporting injuries; from endurance athletes training for an Iron Man, to those maintaining their fitness with nordic walking, to people playing more explosive sports throwing themselves around the squash court, and everything in between!
Maintaining fitness and strength throughout our lives has so many long term benefits. When our bodies are carrying restrictions and mechanical imbalances it can affect how we can absorb and transfer forces during exercise, causing strain and injuries.
Our treatment approach aims to not just get you better, but to keep you injury free!
As well as hands-on treatment to improve your mechanical alignment, your treatment plan will include advice to rehabilitate the injured areas, and an ongoing stretching or strengthening regime tailored to your body and your particular sport, to keep you active and enjoying your sports.
